GROW YOUR GOALS

Welcome! We are glad and excited to lift you to your dreams and goals, what are you waiting for? start now!

Book a Coach

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JOIN OUR FAMILY


Step into a world where your health and wellness goals are not just dreams, but achievable realities. At our agency, we don't just offer services; we invite you to join our family, a community dedicated to nurturing your personal growth and development. Whether you're seeking private training to sculpt your body, or looking to unlock your full potential through tailored development programs, our expert coaches are your dedicated partners in this journey.

Imagine waking up each day feeling stronger, more confident, and empowered. That's the transformation we offer. Our coaches are more than trainers; they are your personal architects, crafting a bespoke experience that resonates with your unique needs and aspirations.

Below this invitation lies the gateway to your new beginning: our coach selection. Here, you have the power to choose the mentor who resonates with your spirit and goals. Each coach brings their unique blend of expertise, empathy, and enthusiasm to guide you through every step of your personal development journey.

Don't just dream about a better you, make it a reality. Choose your coach, book your session, and start turning your aspirations into achievements today with our family by your side. Your journey to personal excellence starts here!

Basketball

We have a variety of coaches for you to choose from, that best suits your needs.

Football

"Explore a spectrum of sports options and discover the coach who resonates with your aspirations. Each session is a step closer to surpassing your limits."

Dance

"From beginners to pros, our specialized coaches are here to guide your journey. With personalized training plans and dedicated support, achieving peak performance has never been more accessible."

Muay Thai

"We're passionate about connecting you with the finest coaches available. Our team is committed to continuously enhancing our services as we evolve together, ensuring we add exceptional value to your journey. Let's achieve greatness together!"
Yai
Yai

Muay Thai Coach

Pon
Pon

Muay Thai Coach

Nice
Nice

Dance Coach

William
William

Dance Coach

Samson
Samson

Dance Coach

Angela
Angela

Dance Coach

Justin
Justin

Dance Coach

ABOUT US

about

WE ARE GYG INSTANT COACH OUR GOAL IS TO GUIDE DREAMS AND GOALS TO MEET SUCCESS. INSTANT COACH PROVIDES HEALTH AND WELLNESS PERSONAL TRAINING SERVICES TO ALL AGES.

WE FOCUS ON CONNECTING PEOPLE TO OUR COACHES AND GIVING OUR CUSTOMERS THE COMFORT OF LEARNING WITH US ANYWHERE THEY WISH.

OUR ATTENTION TO DETAIL FOR OUR CUSTOMERS IS CRUCIAL, INCLUDING PROVIDING QUALITY SERVICES, PROVING PROGRESS, AND MEETING GOALS. WITH THE COACHES YOU CHOOSE WE PROVIDE EXTRA AID TO ACHIEVE YOUR GOALS, WE MAKE PERSONALIZED PLANS AND DAILY TASKS ONLY FOR OUR CUSTOMERS.

WE MAKE SURE YOUR HIGH INPUT INVESTMENT IN YOUR HEALTH BECOMES A HIGH OUTPUT IN GROWTH.

OUR TEAM

A.J. Kittiudom

Found of GYG, CEO, Head of Marketing, Aquisitions and Development

Alex Kittiudom

Found of GYG, Head of Management, & Data Analyst

Justin Kittiudom

Founder of GYG, Research & Development

RESEARCH & DEVELOPMENT

FAQ

Our booking hours are 24 hours, and our service hours for private classes are 9 am - 4 pm. The classes for group Muay Thai training begin from 4 pm - 7 pm.
Yes, depending on the distance the coach travels, additional costs will apply if it exceeds 5 km from the coach's requests. However, it would be free from travel costs to train within radius or at the suggested venues by GYG.
At GYG, we support our customers by providing tailored fitness and nutritional plans. Our approach is focused on fitting into your schedule, making health goals achievable for everyone. With expert guidance, we ensure your journey towards a healthier lifestyle is smooth and sustainable. Join us at GYG for a personalized path to wellness.
At GYG, our coaches analyze your physique and mindset to tailor exercises that match your fitness level and goals, ensuring a personalized and effective journey towards wellness. We organize tailored plans for our customers and support them for growth.
Through GYG, we create realistic and achievable health and fitness goals, ensuring a personalized and effective approach to wellness. We support the path of our customers individually with our coaches.
GROW YOUR GOALS TODAY
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